These things seem to spring from false expectations.When we expect something or someone to behave in certain way and it does not happen in accord with our expectations.

When, no matter how hard we work or invest ourselves to a relationship or circumstance and our desired outcome does not well….come out.
When we are or feel helpless to make or force the change we desire emotional darkness descends.

When that someone does not respond in the way we wish creates a whole bath of negative emotions.

Where is the emotional center point of stability if our lives are truly just a subjective compilation of physical experience translated through a self centered filter?

There is a path for Positive Healthy Relational Reality.
Interested?